At Transformative Healing Pathways, I offer therapy and healing experiences designed to help women of color move beyond survival, break free from stigma, and find peace in the midst of life’s challenges.
Whether you’re dealing with anxiety, depression, trauma, or simply carrying the weight of being “the strong one,” you don’t have to face it alone. Individual therapy offers a supportive space to slow down, breathe, and begin healing at your own pace.
In addition to therapy, I also offer workshops, healing groups, and retreats for individuals and organizations seeking deeper reflection, connection, and restoration. These offerings are trauma-informed and intentionally designed to support insight, emotional regulation, and meaningful growth—while remaining distinct from therapy.
Each service is grounded in compassion, clarity, and respect for where you are in your journey.
Our Services
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Anxiety Therapy
Anxiety can feel like you’re always “on”—your mind racing, your body tense, and never truly at ease. Together, we’ll uncover the roots of your anxiety and build tools to help you feel calmer and more in control.
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Depression Therapy
Depression isn’t just sadness—it’s heaviness, disconnection, and feeling like you’ve lost yourself. In therapy, we’ll work to process the pain, shift unhelpful patterns, and rebuild a life that feels lighter, purposeful, and joyful.
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Trauma Therapy
Trauma is more than what happened—it’s how your mind and body carry it forward. Using a trauma-informed approach, we’ll create a safe space to process, heal, and move beyond survival so you can reclaim your story.
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Workshops & Healing Groups
Community is a powerful part of healing.
In addition to individual therapy, I offer workshops and healing groups designed to create connection, break stigma, and provide practical tools for growth. These sessions are a chance to learn, share, and heal in a supportive space—because transformation doesn’t have to happen alone. -
Individual Retreats
Sometimes healing requires stepping away from everyday demands to truly listen to what’s happening within. Individual retreats offer a supportive, intentional space to slow down, reflect, and begin understanding the patterns and experiences you’ve been carrying—without pressure or overwhelm.
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Organizational Retreats
High-impact work often comes with emotional weight that goes unacknowledged. Organizational retreats provide structured, trauma-informed spaces where teams can pause, restore capacity, and reconnect with regulation, clarity, and sustainability—supporting both individual well-being and collective resilience.