Online Therapy In California & Texas
Your free 30-minute consultation is where we’ll talk about what brought you here, your goals, and how I can support you. It’s also a chance to see if we’re the right fit before starting therapy together.
Healing Beyond Survival
Trauma is more than an event—it’s the way your mind and body carry the impact long after it’s over. It can show up as anxiety, anger, numbness, trouble sleeping, or difficulty in relationships. Sometimes it feels like no matter how much time has passed, the pain still lingers.
But here’s the truth: healing is possible.
In therapy, we’ll work together to:
Understand how trauma is stored in the body and nervous system
Learn grounding tools to feel safe and present again
Explore and process painful memories at a pace that feels right for you
Break free from survival mode and build healthier patterns
Strengthen your sense of self and reclaim your story
I use a trauma-informed, culturally sensitive approach that integrates CBT, DBT, and parts connection work—always at your pace, in a space that feels safe.
You don’t have to carry the past alone. Together, we’ll build a path toward resilience and peace.
Book your free consultation today to begin your healing journey.